Concepts For Fitness

Concepts For Fitness

When you implement a concept with your fitness objectives you create solutions to your desired outcome.
This is what Concepts for fitness is all about; provide the means of concepts and to ascertain your fitness goals to create a tailor made solution for everybody. Geoff and his team train clients at one on one personal level all the way up to the corporate level or larger groups providing a range of services varying from an everyday health assessment to weight loss, toning, muscle gain & nutrition/ eating healthy to a gruelling self made P.F.T.P (Police fitness training program) for getting you in shape for entry level into the NSW Police Force.