Connecting Pathways

Connecting Pathways

My role is to support clients to slow down enough to notice where they might be holding tension in their body. Through this awareness and gentle processing natural vitality can return and regulate the system in a more balanced way. When we become fixed in our patterns of responding to others, or when life throws a curve-ball, our choices becomes limited.
The consequence is a sense of feeling stuck and may play out as either heightened anxiety and or depression. This feeling of rigidity will shut down our ability to connect with others.
Somatic psychotherapy is a very gentle way to move blocks out of the system without overwhelming a person.
Working with the body is the key.
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