Pilates
Conscious Control Pilates
0407 547 472
Darlinghurst
NSW, 2010
Conscious Control Pilates
Unlock Your Body's Full PotentialConsciousControl Pilates is a series of mat classes designed to unlock your full potential. It emphasises the importance of learning, understanding and applying sound technique while progressing through a range of moves designed to develop core strength and enhance body awareness. Its detailed, carefully considered progression through six levels, starting with Foundation Essentials, makes ConsciousControl Pilates ideal for professional dancers who want to maintain a high level of conditioning and technical excellence, but is also recommended for anyone who is committed to their wellbeing.
Contact details
Brands
- Pilates
- Ballet
- Dance
- Training
- Exercise
I started working with Darren Spowart through his Conscious Control Pilates program a couple of months ago and I love it. The results of Darren's teaching are better than any I have achieved through previous pilates instruction. The program focuses on understanding and establishing strong technique and Darren tailors each session to steadily increase my ability and control as well as maximise results. I am already seeing changes to my body that I love. Best pilates program I've come across and working with Darren is an absolute pleasure
