Cosmic Yoga
Hatha Yoga for Body & MindCosmic Yoga provide yoga classes on the beautiful Gold Coast in Queensland Australia.
Join one of our weely courses OR book a YogaFit session at your resort or home.
Our dynamic blend of traditional Hatha Yoga provides a workout to relax the body and mind.
Call us on 0479 162 275 and we can get you into the right class for your needs.
Hatha Yoga is a traditional style that incorporates asana for conditioning of the body, pranayama to control and develop breathing, relaxation techniques for the mind and meditation practices.
This style of yoga is suitable for those wanting to improve their health and relax their mind. Stress reduction is the main focus of the classes at Cosmic Yoga so all of our classes incorporate techniques focussed on reduction of tension and the promotion of a relaxed healthy ...read more
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Brands
- Hatha Yoga
- Raja Yoga
- Yoga Nidra
- Relaxation