Counselling for Individuals and Couples

Counselling for Individuals and Couples

Is life presenting you with emotional and psychological challenges?
Are you feeling distressed, not quite in control of your life? Are you having difficulties in relationships.....with friends.....with family.....with your intimate partner?
Are you feeling irritated, sad, confused, overwhelmed?
I offer support, understanding and knowledge to you with this process. By using effective and easily understood methods drawn from both eastern and western psychology, I can help you move through the passages of your life journey effectively and gracefully.

Key issues that can be explored:
Relationship issues
Family Dynamics
Midlife and beyond
Separation and Divorce
Death and Dying
Trauma and Crisis
Sexual abuse
Depression
Grief
Stress
Pain
Anger
Chronic fatigue
Personal Growth
Spiritual Development

Some benefits that you may experience from our work together include:
Increasing awareness of self and others
Recognition and expression of a wider range of feelings and emotions
Finding and resolving hidden beliefs that cause self-sabotaging behaviors
Developing compassion for your self
Increasing confidence in personal abilities
Developing the ability to have more satisfying relationships
Gradually becoming more able to face issues and difficulties ...read more