Create Your Day

Create Your Day

Bowen therapy is a gentle manual therapy that uses gentle rolling movements to re-align and help the body heal itself. It works on moving the fascia which surrounds all muscle, tendons and organs, to encourage better hydration. This then results in more mobility, decreasing tension and pain and facilitates self-healing within the body and the tissues.

During the 'bowen' moves which are in a precise sequence and location, pauses are introduced periodically. This allows the body to respond and integrate the information. Many people explain what Bowen therapy feels like as "gentle rolling moves that relaxes and affects my whole body." and "sort of like gentle but purposeful cross fibre moves..I can feel the muscles elongate and release tension even days after I have had a Bowen treatment."
Patients typically experience results after 2 or 3 session and a treatment plan is then implemented for maximum results for each individual. Bowen therapy is so gentle and non-invase that it can be used on new born babies to the frail elderly. Sports people, office workers, dancers, pregnant woman and people with serious illnesses, pre and post surgery patients can all receive Bowen therapy for it's gentle and safe approach.

Jenny is a passionate and experienced ISBT Bowen therapist in Melbourne. She practices from Kundalini House in North Fitzroy. Jenny also assists teaching Bowen Therapy in Melbourne. She also has a background in Remedial Massage therapy, contributing to her profession and skill as a sought-after Bowen Therapist. ...read more