CrossFit CrossAxed

CrossFit CrossAxed

CrossFit CrossAxed is a strength and Conditioning Gym focussed primarily on your health. We have set standards of movement and do not waiver on such. Scaling movements to suit the limits of an individual but working to progress every member in the gym to reach their potential. We cater for beginners to elite athletes and everything in between, our facility is second to none along with our coaching staff. Results are garaunteed through evidence based fitness and a close monitoring of your progression as an athlete. We have no mirriors or powder rooms, we lift weight, practice gymnastics, run, row , ride hard and fast, producing the most favourable adaptation. Constantly varied Functional Movement done at High Intensity. See you in the Box......