Gyms & Fitness Centres
CrossFit Turmoil
CrossFit Turmoil
FREE 7 DAY TRIAL!! Our classes consist of gymnastics, weightlifting and cardiovascular conditioning movements. Classes are scaled to all skill levels - beginners to advanced.CrossFit Turmoil is a licenced CrossFit affiliate in Melbourne's Northern suburbs.
CrossFit focuses on 10 recognized general physical skills. They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power,
coordination, agility, balance, and accuracy.
Our classes focus on mixing these 10 physical skills into Olympic weight lifting, gymnastics and cardiovascular movements to keep workouts interesting, fun, challenging and intense.
All classes are scaled to the skill level of the individual. We train beginners to advanced while promoting a supportive community culture free of egos.
If this sounds like something that would interest you please feel free to email [email protected] or call 0428 545 733 for more information.
We offer a FREE 7 DAY TRIAL for anyone interested in trying CrossFit. The workouts have so much variety that it's important to get a good feel for the different elements involved.
Kind regards,
Coach Dom & ...read more
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- Times Vary - call for details