Cultivating Compassion

Cultivating Compassion

Laughing is so good for us - our lungs, our abdominal muscles, our hearts, our circulation - and it feels great too!
Laughter Yoga is easy, safe, fun and effective - and can be enjoyed by most people of almost any age or condition.
Paulette has shared Laughter Yoga with children, adults, and the elderly, people with disabilities and dementia; people in wheel chairs and the able bodied.
Everyone has fun. All bodies benefit!
Try it and see!