Personal Trainers
Curves
Open today
8:30 am - 9:00 am
Curves
Also known as: Curves Mornington Strengthening WomenCreated specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart , your personal coaching system. CurvesSmart individualises and customises each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Curves also provides weight management classes with the Curves 30 Day Diet Plan. This in-club program provides nutritional guidance to help you reach your goals. Contact Curves Mornington to learn more.
Contact details
Fitness Classes
- Boot Camp
- Boxing/Boxercise
- Bodypump
- Cycling/Spinning
- Cardio Workout
- Cross Training
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Brands
- Curves
- Jenny Craig
- Any Age
- Woman's Gym
- Personal Training
Services
- Fitness Programs
- Nutrition Programs
- Weight Loss Program
- Mature Adults/Seniors Training
- One-on-One Personal Training
- Ladies Only Classes
Class Times
- Afternoon
- Lunch Time
- Evening
- Late Morning
- Early Morning
