Gyms & Fitness Centres
Curves
Closed until Saturday
6:30 am - 11:30 am
(02) 9542 2910
1, 39 Eton St
Sutherland, NSW, 2232
Curves
Strengthening WomenCreated specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart , your personal coaching system. CurvesSmart individualises and customises each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Curves also provides weight management classes with the Curves 30 Day Diet Plan. This in-club program provides nutritional guidance to help you reach your goals. Contact Curves Sutherland to learn more.
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- Curves
Curves Sutherland is a fantastic gym due to the wonderful staff who are attentive and supportive. You are never made to feel "fat" and "hopeless". What I also like is that the workout is not based on a schedule, so I can go anytime which is suitable to me (so long as they are open) rather than have to plan my day's activities around a gym session. The owners of Curves Sutherland try to make the gym a place of fun (lots of games, $2 Zumba classes) education (guest speakers re: health, nutrition, lifestyle) and inspiration. I have made lots of friends whilst at the Gym, which is another bonus.
Trisha
