Dare Fit Personal Training

Dare Fit Personal Training

We provide elite, multi faceted trainers amongst state of the art facilities with panoramic views over looking Melbourne.

Our elite group of trainers include:
*Exercise Scientists
*Exercise Physiologists
*Elite Trainers

This means we understand what is required to develop and implement programs that best suit your individual needs and trainability, to help you achieve your goals...and then achieve beyond what your dare...

We specialize in:
- Weight Loss
- Over 50's Strength & Conditioning
- Athlete Strength & Conditioning (Sport's specific)


WEIGHT LOSS

Our team of WEIGHT-LOSS SPECIALISTS are dedicated to ensuring your success.

We provide the most sustainable and effective weight-loss programs in Moonee Ponds with proven exercise and nutrition techniques.


ATHLETE STRENGTH & CONDITIONING

Whether your goal is developing into an elite athlete, or simply being your best - our strength and conditioning coaches will have you reaching your peak.

With correctly periodised programs specific to your sport DareFit will have you competing with the best.


OVER 50's STRENGTH & CONDITIONING

As we mature we experience many physiological age-related changes that can significantly impact on our quality of life.

At DareFit our elite team of trainers provide specific, progressive resistance training programs that can prevent or improve these changes.

Call 9370 1888 or email [email protected] for 3 FREE PERSONAL TRAINING sessions and achieve your goals with DareFit.

At Dare Fit we proudly work directly with Melbourne's finest Pilates, Yoga, & Meditation instructors at the Centre for Mind & Movement, and are closely associated with �¢??Northwest Physiotherapy Group & Nurture Naturopathy. ...read more