Personal Trainers
Defence Fitness
Open today
9:00 am - 5:30 pm
Golden Grove
SA, 5125
Defence Fitness
For men & women, all ages, any fitness level.Defence Fitness gives you ALL of the same strength & fitness benefits as you?d get from any personal training program, however you will ALSO walk away with real life practicle self defence skills to be better able to defend yourself & your loved ones.
Call Liam Now for a FREE Come & Try to see how we gurantee results in as little as 2 weeks.
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