Personal Trainers
design body fitness and personal training
design body fitness and personal training
Body Design Fitness and Personal Training offers both 1 on 1 Personal Training or Group Outdoor Training (GT) specialising in Weight Loss, Muscle Gain and Lifestyle Improvement. For a FREE Consultation Ph. Brett 0407 575 644 or email [email protected]
With almost 30 years experience in sport and fitness, I have seen many facets of fitness and have lived life on both sides of the fence.
It takes more than just a gym membership to build a happy, healthy lifestyle. If you donâ??t have the right knowledge to maximize your time spent in the gym, or have the support of the people around you the results may simply never come.
Lack of motivation and p...oor results is the number one killer of a health and fitness plan.
Knowledge and education are powerful tools.
My time proven methods donâ??t just work they change ...read more
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