Divine Essence Yoga and Health

Divine Essence Yoga and Health

Our services at Divine essence yoga and health include

Yoga

Hatha/Vinyasa: This is mixed level and uses synchronisation of the breath with a sereis of postures.

Begiiners: Taking you back to the basic poses of Yoga

Restorative: Supported with props you sink into deep relaxation going through about 6 poses through the whole class and holding these for an extended period of time.

Reiki

Rei translates to universal Ki describes the vital life energy that flows through all living things. It dates back to many civilisations where it was lost during warfare. It was then rediscovered by Dr Mikao Usui a Japanese scholar.

Reiki is a highly effective form of natural therapy for directing and applying Universal Life Energy through a gentle touch-activated, 'hands on' treatment for health/ healing, relaxation, self empowerment, inner-peace, and expanding awareness.

It"s gentle and safe for all and can be received to all, can be given to infants, children the elderly. It can be used in conjunction with any medication, and other therapies.

Reiki assists in maintaining a state of positive wellness its benefits are deep relaxation, prevents health disorders, treats the physical symptoms of disease in the body, boosting the immune system, giving more energy to chronic fatigue sufferers, relieving arthritis and rheumatic aches and other pains including cuts and bruises.
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