Elwood Myotherapy and Pilates

Elwood Myotherapy and Pilates

Elwood Myotherapy and PIlates service clients in Elwood, Brighton, st kilda, albert park, elsternwick, glen huntly, Brighton East, Hampton, Bentleigh, Mckinnon, Sandringham, Highett

Myotherapy

Myotherapy uses a multifaceted and targeted approach to treat myofascial pain and dysfunction affecting everyday movement. A myotherapist aims to rehabilitate, correct and restore the integrity of soft tissue (muscles, tendons, ligaments and fascia) to ensure optimal full-body function so you can enjoy life.

Any of following skills can be used during a treatment session:
Deep tissue massage
Trigger point therapy
Passive and active assisted stretching
Joint mobilisation
Myofascial dry needling
Myofascial cupping
Myofascial release
Functional fascial taping

Osteopathy

As primary health care practitioners we use manual therapy to resolve pain and restore correct function of the body. We believe the body has the ability to heal itself but sometimes needs a nudge in the right direction, with a combination of physical treatment and advice revolving your injury.

What to expect: A thorough history and examination to better understand the nature and root cause of your pain. Then employ relevant orthopedic tests to confirm your diagnosis, prognosis and treatment plan. Once we�ve educated the patient we then use manual therapy to align the body to correct function.

Mat Pilates

Small group clinical mat pilates classes 2-4 ppl.
individually tailored program
free assessment prior to joining a class
Private Pilates lessons

Pregnancy Massage
Back pain & tightness
Hip and groin pain
Sciatic pain
Swelling
Calf cramping
Carpal tunnel
General discomfort ...read more