Energize Health and Fitness

Energize Health and Fitness

If you want to get fit, tone up and lose weight, you're in the right place. Energize Health and Fitness will put you first and provide you with all the support and advice you need to reach your goal.

You are an individual so after an in-depth initial consultation and goal setting session we help you diarize and plan you health and fitness journey. We are a personal training business so our main interest is you, there are gimmicks, no crowds or contracts. With an array of experience and knowledge we will give you maximum results in minimal time. So no matter what your health and fitness goals are we will be able to develop a personal training program to help you achieve your goals

Based out of the state of the art upper limits health and fitness club in North Ryde. We have all the latest equipment at our disposal with the added benefit of a private personal trainer only boxing studio and tennis court. This combined with our exercise variety will give you maximum enjoyment from each workout

We also offer mobile personal training for those who are to busy or unable to get to the health club .this is where our personal trainers bring the workout to you. We can run sessions at your home, office, local park or what ever suits you and makes it possible for to enjoy the benefits of exercise.
The sessions with your personal trainer will be intense, focused, and keep you highly motivated to get great fitness results! Personal training is the most effective way of achieving your fitness aims!
If you’re still unsure about how Energize Health and Fitness could help you the why not take advantage of our complementary first visit.
Fitness for all walks of life

All trainers are Fitness NSW certified and leaders in their respective fields, all our trainers practice what they preach and are actively involved in multiple aspects of health and fitness ...read more