enhance yoga
Barre Yoga Barre Fusion Yoga Calligraphy Yoga Pilates Mat Ballet Boutique Yoga studio in Berwick, South East suburb of MelbourneBOUTIQUE YOGA STUDIO IN BERWICK OFFERING CLASSES INCLUDING: BARRE FUSION YOGA, CALLIGRAPHY YOGA, HATHA YOGA AND PILATES MAT.
Enhance Yoga is a Boutique Yoga studio located in Berwick, in the South Eastern Suburbs of Melbourne. Enhance yoga studio offers a clean, well lit studio with a beautiful hardwood floor and an open outlook allowing for natural light to enter the room.
Small group classes allow for a more personal interaction between teacher and student.
Barre Fusion Yoga: a blend of traditional and modern Yoga with the grace of ballet and the added touches of pilates. Using your bodyweight for resistance, this class will transform your body with the flexibility benefits of Yoga infused with the ballet barre. You will begin to move gracefully with lightness, develop focus through balance, helping you find 'lift' and grace with this dynamic practise. Class levels varies and is ideal for beginners to athletes
Calligraphy Yoga: a flowing style merging Yoga, Qi Gong, Tai Chi together that helps to bring the body back to its freest, natural movement. Calligraphy Yoga helps to soften the body, freeing the spine, joints, meridians and centres as it removes tension restoring natural balance back into the body. A powerful practise which brings great healing and grace back to the body.
Our classes are fun, focused and bring great benefits to your body and mind. Come join us for an inspiring class, leave feeling light and free...and on your way out pick an apple from our tree or something growing from our organic veggie patch.
Adam 0409 865 759
Suyinh 0401 580 ...read more
Since starting with Enhance Yoga, just over 3 mths, I have really changed my mindset and my body is feeling so much better for it.
Not only are the staff so helpful and friendly, so are the clientele, which makes the whole atmosphere so inviting.
I just love the fact that Barre and Pilates are such a workout without any running involved!!
Thanks for your support Enhance Yoga. Can’t wait to see my results at the end of the Summer Challenge.
I’m hooked!??
First session of yoga, I went in expecting to go through it with ease, but it was alot more challenging than anticipated. Really felt the lactic acid building up with the simple movements done repetitively. Barre yoga will definitely be added to my work out routine from now on in.