Erin Haske - Athletic Performance and Personal Fitness

Erin Haske - Athletic Performance and Personal Fitness

Athletic performance and personal fitness: Serious training methods for serious fitness goals.

Training services for performance enhancement and total fitness development include an initial screening and assessment, forming the basis of an individualized program, and a comprehensive nutritional package designed in accordance with your training goals.

You can achieve goals based on:
- Weight loss
- Strength and muscle gain
- Cardiovascular fitness
- High performance and sports-specific goals
- Injury prevention and/or rehabilitation

Services are available for One-on-One sessions or small groups. Train in a quiet, state-of-the-art personal atmosphere and be guaranteed results. ...read more