Essential Balance

Essential Balance

Our studio has been designed to help you to be healthy with a holistic point of view. Here at our studio, we provide the opportunity for you to focus on yourself and leave the stress of the day behind. Our mission is to strengthen you not only physically, but also emotionally and socially. We aim to give you the space you need to learn to deal with the physical and mental challenges that you face in your daily life in a relaxing, fun and friendly environment. Essential Balance?s professionally staffed on-site crèche and kids classes also provide Mums with the opportunity to focus on themselves with the knowledge that their little ones are being cared for, are accessible and can be checked on at anytime.