essentials health & fitness

essentials health & fitness

Essentials In Life, Weight Management & Wellness Centre, puts emphasis on easy and permanent ways to incorporate lifestyle changes for the benefit of long term wellness. By incorporating multidisciplinary services at one location client success at achieving health, weight and lifestyle goals are maximized.

* Essentials In Life, owner/operator, Connie Gersteling, has a Dip. in Nursing, Certificates in Patient Education, Nutrition and Diabetes Educator, Weight Management Specialist, Infrared Therapies, Ultrasound Fat Cavitation and is a Certified Master Life Coach. Currently studying Hypnosis and EFT (Emotional Freedom Technique)

* Personal and Professional Life Coaching is a way for a person to take control of their life. For Health, Relationships, Career, Wellbeing, Lifestyle, coaching helps people define, plan, implement and succeed in change. There is really no area that Life Coaching can't assist with. Coaching is NOT in place of mental health services. We do not and cannot do financial counselling.

* Essentials In Life program "Food Essence" guides clients to control weight in an easy, fun and common sense way to promote nutritional balance, enhanced metabolism and optimum health.

* Ultrasound Fat Cavitation is focused fat reduction in trouble areas. This treatment, used for decades, is the most established and effective method used by cosmetic surgeons, physicians, health spas and wellness centres. Results are obtained from the first treatment.

* essentials provides an advanced Infrared Therapies for its clients. Sunlighten Saunas have been clinically proven to provide multiple health benefits to our clients to regain a healthy body and lifestyle. Weight loss, cardio health, pain relief, detox, skin rejuvenation and relaxation are pre-programmed therapies and sessions take 30-40 minutes.

* essentials offers online purchase of supplements to aid in nutritional balance.
Fantastic prices and shipped direct to you!
















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