Eternal Wellness Massage & Rejuvenation

Eternal Wellness Massage & Rejuvenation

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.

Some of the physical benefits of massage include:
Reduced muscle tension
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
Relaxation
Increased joint mobility and flexibility
Improved skin tone
Improved recovery of soft tissue injuries
Heightened mental alertness
Reduced anxiety and depression
Your body will love you for it!

About Mirela Saric
With over 10 years experience in Massage Therapy, Mirela takes an informed and evidence based approach with her practice to ensure that her treatments are well rounded and functional for each client. Her approach to treatment involves a full intake assessment to identify any conditions so that she is better able to treat her clients and focus on their specific and individual needs. Mirela focuses on the prevention, rehabilitation and maintenance of those conditions and injuries as well as the relaxation of her clients. Skilled in Remedial, Deep Tissue, Sports and trigger point therapy. ...read more