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Evolve Outdoor Training
Open today
7:00 am - 11:00 pm
Evolve Outdoor Training
Suite 9, Level 1 Westcentre, 1260 Hay StreetFor anyone who would like to get into great physique shape, it's best to stay towards the fundamental exercises usually used in boot camps. The next five workout routines are what I'd personally advise to anyone who would like a fat-burning training that provides the top benefits for standard health and fitness.
1. Push-Up
2. Pull-Ups/Chin-Ups
3. Squats
4. Lunges
5. ...read more
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