Interest Groups
Evolving Skills Meditation & Holistic Wellbeing
Closed until Friday
9:00 am - 5:00 pm
Evolving Skills Meditation & Holistic Wellbeing
Creating Positive ChoicesApproach meditation, mindfulness, stress managementm wellbeing and relaxation as a skill. No religious foundations to the teachings so suitable to people from a wide range of cultures and backgrounds. Holistic approach based on outcomes and empowerment. Not bound by any specific paradigm �¢?? giving clients access to a range of tools and techniques from a range of scientific and spiritual sources.
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