Personal Trainers
Exerciseworks - Personal Training
Closed until Wednesday
7:00 pm - 8:00 pm
0416 179 926
Concord
NSW, 2137
Exerciseworks - Personal Training
EXERCISEWORKS - For those who never ever give up.WHAT MAKES EXERCISEWORKS - PERSONAL TRAINING DIFFERENT FROM OTHER BOOT CAMPS?
Repeating the same workouts over and over is a sure fire way to STOP getting results.
At Exerciseworks - personal training when it comes to your workouts, I want you to keep making progress and keep seeing changes in your body, that is why I am always switching things up. As I challenge you through various workout routines you keep your body guessing to accelerate the results process.
Exerciseworks - personal training boot camp sessions, challenges muscle in your body, and with little rest in between each set, you are bound to feel the burn and intensity. By constantly moving for an hour, your body has no time to rest, therefore your burning hundreds of calories, even when you stop.
Exerciseworks - personal training boot camp sessions are tailored in a way that will fit various fitness levels and gives that extra level of motivation and support needed to get results faster. I allow you to work at your own pace while providing a whole body workout that builds strength, endurance and gain fitness. I do encourage you to give it your all, pushing you outside your comfort zones.
Expect a lot running, burpees, squats, sprints, and lunges while getting yourself closer to your fitness goals.
Remember all you have to do is show up to one of our sessions and see if you like it. No obligations, no hidden fees, FIRST SESSION IS FREE.
My Boot camp is not only good for your fitness, it is also fun, challenging and each session is different from the last.
All you have to do NOW is contact ME and let me know that you would like to join, obligation FREE! It's a great way to take your fitness to the next level!
WHAT I AS A PERSONAL TRAINER CAN OFFER YOU?
I CAN help you to achieve your goals sooner
I CAN teach you correct technique
I CAN reduce your chance of injury
I CAN provide variety in your workouts
I WILL keep you motivated.
Remember - Exerciseworks. ...read more
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
Sharon, Stanmore
"To motivate myself to get to the gym or do any training was close to impossible so I sought the help of EXERCISEWORKS - PERSONAL TRAINING. With my trainer LUCI I was able to not only get into a routine that I looked forward to every week, but also see and feel the real benefits of one-one training. Luci made me feel fitter and healthier with every week that passed. With Luci's continuous support I was able to push myself to get closer to my weight goal."
YOUR CRAZY IF YOU DON'T GIVE EXERCISEWORKS PERSONAL TRAINING A GO!!!! And you do things at your own pace.
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
Erin, North Starthfield
Exerciseworks has help me to keep those unwanted kilos off over the cold winter months. With the dedication of my boot camp instructor Luci, I have achevied everything I wanted from boot camp and more. Each week Luci provides us with a fantastic work out that not only makes you feel great, you walk out looking great & isn't that what we all want. Thanks Luci, keep up the great work.
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
Scott Zacron
Boot Camp has been great for me. When I joined a gym, it only lasted for the honeymoon period and I never went back. If I dont turn up for a Boot Camp session I feel like Im letting the team down. I enjoy the variety of the sessions and seeing an improvement in my level of fitness. I am always working hard with a great group of people and having fun at the same time. I look forward to every session. Thanks a million Luci.
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
Natalie, Leichhardt
Since starting with Exerciseworks I feel great. Luci is a great personal trainer who motivates you in an unbelievable way. She makes exercise fun! My tummy has toned up since training with Luci and I feel great and more confident about myself. I highly recommend anyone who is struggling with their weight or just want to live a healthier lifestyle to book a session or boot camp with Luci!
Thanks Luci you are the best!
