Explore Nutrition

Explore Nutrition

After growing up on Sydney's Northern Beaches I decided to pursue studies in nutrition as I had a passion for health and wellbeing. I studied to be a dietitian at Sydney University and went on to work in a range of different clinical areas in some of Sydney's major hospitals. I always wanted to work in private practice, therefore started a small private clinic on Saturdays.
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I didn't find I had all the answers to helping my clients, family, friends and myself to achieve optimal health and therefore undertook new studies - most notably in Functional Nutrition, which is a holistic and investigative approach to health and wellbeing. I also have taken a course in the non-diet approach to weight management.
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I am a big believer in mind body connection and a whole food approach to health. But most of all, I know its important to individualise my recommendations to suit the life and needs of my clients.
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Since having my daughter Olive and going through the fertility, pregnancy and post natal period I have a huge passion for women's health. Likewise I am working more and more in the domain of pediatric nutrition - looking at growth, starting solids and fussy eating.


Specialities:
- Women's Health
- Diabetes
- Kidney Disease
- Family Health
- Weight Management
- Aged Care

Provider of practitioner only supplement lines including:
- Bioceuticals
- Mygen Health
- Metagenics
- Medlab
Clients will have discounted access to supplements I recommend as part of their wellness plan.

Services & Prices
Initial nutrition & wellbeing coaching session
60mins
$125
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Follow up coaching session
30mins
$70
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Provider for all major health funds (pending cover).

Accommodate both DVA and Medicare referrals. ...read more