Exzac Health Solutions

Exzac Health Solutions

Zac Jefcoate is the director of Exzac Health in Subiaco and he is an accredited exercise physiologist and personal trainer who has studied the body extensively for over 10 years, 4 of which were at university studying a bachelor of Human Movement.

As a result human performance is his passion and this puts him in a credible position to offer advice and ways to help clients achieve balance and results

Exzac Health Offesr the following services in Richmond, South Yarra, Cremorne,Kew, Camberwell, Melbourne CBD and Eastern Suburbs of Melbourne :
Personal Training
Small Group training
Exercise rehabilitation ( pre/post surgery)
Sports Performance/Triathlon Programs
Return to Work rehabilitation programs
Corporate health programs ( manual handling, ergonomics and corporate presentations)
Strength and Conditioning programs for local sporting teams

Zac Jefcoate is a cert 3/4 lecturer, high performance coach, accredited exercise physiologist and health/fitness writer with over 10 years of experience. He has written for Womenâ??s Health, Fernwood, Australian Garden Magazine, Furthermore he is the the ESSA spokesperson where his articles and comments have featured in a number of magazines, medical and sporting forums, newspapers and television.All clients will receive a free initial consultation a ...read more