First Rate Health

I never really liked the gym and tried a few different things to keep fit but none compared to this, I walk away completely exhausted after every session, with the demands of my job it is essential to keep fit and since starting with Chris I never felt better.

If you want to really challenge yourself give this a go, you will not be disappointed

I work in the fitness industry, therefore am extremely fussy when choosing a trainer for myself. I was tired of the same old gym routines and decided to try First Rate Health Bootcamps. I have never looked back, I am having so much fun and am overwhelmed with the results. Chris is a truly inspirational & highly motivating trainer, he cannot be praised enough. The sessions are well organised and structured, no two sessions are the same. Chris works for the individual and their owns fitness levels and goals. It's non intimidating, I have met some great people. I highly recommend First Rate Health. Thanks so much Chris.