First Step Rehabilitation

First Step Rehabilitation

First Step Rehabilitation is an Exercise Physiology based rehabilitation centre. Focus is placed on disease and injury prevention, in the hopes of preventing the need for treatment.

First Step provides a wide range of exercise-based treatments focusing on the control and management of chronic health conditions. Our aim is to improve the quality of life of our patients through the implementation of physiological and anatomical knowledge. Common conditions seen and treated at the practice include lower back pain, rotator cuff tears, cardiac conditions, diabetes, cancer, osteoarthritis, osteoporosis, bursitis, sciatica, depression, PTSD, anxiety, total knee and shoulder replacements and obesity.

Working closely with physiotherapists and general practitioners, our goal at First Step Rehab is to provide you with a holistic approach to rehabilitation that will give you the results you need to continue living the lifestyle that you deserve.

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