Fit and Fabulous

Fit and Fabulous

Trying to lose weight? Get fit? Create a healthy sustainable lifestyle?

Hi! I'm Angela at Fit and Fabulous! I am a personal trainer, nutrition coach and group fitness instructor. I am based in Little Hartley and service the surrounding villages and towns.

Personal training and nutritional coaching is available either at Blackheath Fitness Centre or my studio in Little Hartley. Contact me if you would to know more and/or check session availability.

The fitness classes are suitable for adults of all ages and fitness levels and a great way to get fit in a fun and social environment. They are offered from Leura to Lithgow at various locations, and currently include:
* Zumba
* Zumba Gold (for Seniors and beginners),
* Pilates (general, Seniors and advanced) and
* Bootcamp.

If you are new to exercise or recovering from an injury or illness and not sure about the suitability of a class for you, please contact me to discuss. Otherwise, check my schedule and come along!

One-off programs and events are offered from time to time and include healthy eating/cooking workshops and 8 or 12 week weight loss challenges.

Please visit my website - www.fitandfabulous.com.au for more details on my services, class schedules and more!

Thank you for reading this far! I look forward to hearing from you!

cheers

Angela Mills


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