FITNESS FOREVER

FITNESS FOREVER

FITNESS FOREVER is an award winning personal training / nutrition studio based in Coorparoo. We believe Health and Wellbeing is for life, the combination of exercising regularly and a balanced diet are vital to achieve a healthy active life.

We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. We welcome all ages and fitness levels into our studio and have extensive experience in training a diverse range of clients. Our trainers are all Fitness Australia registered and each continue to grow their knowledge in the industry to ensure your personal training with us is based on the most current methods and techniques.

At Fitness Forever, we offer qualified nutrition consultations with our nutritionist Suanne Lowery and we welcome the opportunity to design you a personalised dietary plan with the option of packaging with your personal training sessions. We specialise in gluten intolerance, auto-immune diseases, allergies/intolerance and weight loss dietary plans.

We believe that personal service is vital in our industry and strive to achieve this with all of our clients. In addition to this, we believe everyone should have the opportunity to exercise and we have extensive experience in training those with health conditions such as obesity, MS, diabetes, mental health, asperger's, asthma, cardiovascular disease, dementia etc. with impressive results.

Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio, various parks or a mobile trainer to your home.

We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness, limited mobility, etc. with our Group Class ?Heartmoves?, a low-moderate exercise program designed specifically by the Heart Foundation.
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