Fitness N Motion

Fitness N Motion

With over 23 years experience, Steve Matthews is a fully qualified freelance trainer, consultant, well being and motivational and management coach - committed to your health, fitness and well being.

Personal Trainer
Group Fitness Instructor
Personal life coach and change management
Group, Corporate & Personal Training Management Consultation

Personal Trainer in - Weight Loss, Rehabilitation, Body Building, Core & Alignment/Back Care, Aged Care.

Group Fitness Instructor - (both Outdoor & Indoor) Pilate's, Yoga, Boxing, Fitball, ABT, Body Pump, Step, Aged Care, Cross Training, Cycle, Boot Camp, TRX, and many other forms & styles of exercise.

Personal Life Coach, Management Consultant/Strategic Planner/Mediator-Product, Personal & Professional Development, Strategic, Marketing & Change management. Seminars are also done in the areas of back /postural care and health & well being.

Steve Matthews is a Jack of all trades; from personal, to professional, to Corporate.

" My diverse range of experience is due to the desire to learn all and help many. If you have the desire to change and improve, then I will help direct and help you achieve those results."

Call The all-in-one life coach, fitness and health instructor, personal and professional development specialist in Sydney now. ...read more