Fitness-now-121

Fitness-now-121

We offer a private health studio.

Sunlight far-infra-red sauna with proven technology gives you more benefits than any other in its field. Works at a cellular level providing detoxification, relaxation and rejuvenation.

Great for aches and pains after the gym or a hard day the sauna has deep peace relaxation and music to help sooth you into total bliss. Mineral drinks available at a small cost .

This is a very private studio designed for only one or two people at any time in this extremely relaxing personal atmosphere.

Sauna prices:
- $30 per person casual 45min visit
- $70 per 3 a week visits
- $40 for 2 people
- $100 per week for 2 people =3/45 min sessions - save$30

Healing Chi Kung
- private lessons =$60 for Aprox1hr
$100.for group Aprox 1hr

For more detail on this feel free to either call or email me.

Taoist Healing Chi Kung

These are exercise movements that awaken the body and mind, stimulate the internal organs and increases the immune system keeping you healthy.

The benefits are many such as strengthening the bones, massaging the internal organs riding them of toxic build up. Helpful for insomnia, stress, head and body aches and pains. Helpful in the assimilation of nutrients and elimination of toxins and waste build up

Prices:
Private lessons =$40 for 1hr. ...read more