Flavours of Yoga

Flavours of Yoga

Fiona Edelstein teaches classes, workshops and private sessions. She supports people in achieving comfortable, relaxed bodies and calm, focused, happy minds. She has a therapeutic approach to beginners, often helping people release or minimise long term pain.

Fiona Calls her private sessions Harmony. She uses Yoga, Chi Gung, Meditation, and her unique intuitive healing methods to support her clients in a return to better health and balance. She empowers you by giving you skills to improve your health.

Her specialty is postural discomfort, mild anxiety, improved sleep and dealing with everyday stress.

Classes are available for children, teens, adults and corporately at your place or at ours.














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