Flo Wellbeing
Wellbeing done well.We Offer Amazing Classes in the Studio and also delivered to your office. Spectacular Retreats, Workshops. We have wellbeing Covered. Leaving you Lengthened, Strengthened & Revived!
Whether you are recovering from an injury or looking to improve your strength/flexibility...
The Benefits of Pilates and Yoga are truly endless but here's few;
Increase Flexibility, Suitable for everyone regardless of age and fitness level
Strengthen Core and lower back muscles, Long, lean muscle tone, Released and strengthened joints, Create strength where needed most, Movement in your bodies correct alignment, Weight Loss, Body & Mind - Happy and ...read more
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