Flow Pilates And Yoga

Flow Pilates And Yoga

Flow is offering Pilates Mat classes and Yoga classes in Barwon Heads and Torquay. Clinical Equipment Pilates coming to Jan Juc home studio!

Flow welcomes all levels of fitness and ability, with clinical modifications and alternatives to work towards your personal goals at your own pace.

Classes are welcoming, friendly and positive, giving you an experience that can be reflected in your everyday life.

BARWON HEADS Community Hall (79 Hitchcock avenue)
Tuesdays: 9.30am Restorative Mat Pilates (beginner-intermediate)
11am Mums and Bubs Pilates *free 15 minute screen

TORQUAY Salvation Army (35 Boston rd)
Thursdays: 9.15am Restorative Mat Pilates (beginner-intermediate)
10.30am Gentle Flow Yoga
2pm Mums and Bubs Pilates *free 15 minute screen

PRICE
Mat Pilates and Yoga classes:
*Introductory trial offer, $20 for x2 classes*
Casual: $17 / concession $15
X5 pack: $75/ concession $65

Clinical Equipment Classes:
Casual: $37 / concession $35
X10 pack: $350/ concession $330

REBATE AVAILABLE WITH PHYSIO ASSESSMENT

Check website for class descriptions and more details. ...read more