Focus Fitness
Do you want to have some Fabulous Physical Fun?Personal Training Service offering a unique format in session availability & affordability. Evolving over 17 yrs our focus is functional health & wellbeing for all ages & catering to a huge range of problems. To this end we continually seek out latest applicable knowledge in exercise science to increase capacity to help clients achieve goals.
Specialties include:- Functional health & movement
Weight loss
Strength
OBSTACLE COURSE RACE TRAINING
(specialised group training)
Rehab assistance
Bone density
Diabetics
Older adults & children
Tone up, Balance, Postural corrections
Sports specific ...read more
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