Counselling & Mental Health
Forestt
Closed until Saturday
12:00 pm - 6:00 pm
Forest saw me in Melbourne to help me kick a nasty smoking habit. I’d tried everything: gum, cold-turkey, self-help books, you name it. I always managed to stop but would find myself lured back after a drink or a particularly stressful day.
So to say that I was sceptical at first would be an understatement. However, Forest did the impossible and actually got me to quit!
The post-session recording was the perfect length to listen to on your commute to work or while relaxing before bed.
Forest is incredibly knowledgeable and clearly passionate about her work. She talks you through the whole process and explains how it works.
This technique is actually amazing - I successfully overcame some quite severe anxieties that were hailing from my upbringing and feel so much more happy in my own skin. Like I’ve finally put my past to rest. I use my own personal hypnosis track as my get-goer, it really helps me. Thank you Forest.