Contact details
Opening Hours Detail
- Appointments Available
- Flexible Hours by Appointment
- Open Public Holidays
- Times Vary - call for details
Payment options
- Cash
- Direct Deposit
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I attend the group training on Tuesday and Thursday nights. They are a great workout with a friendly crowd, that doesn't cost you a fortune. You are able to work at your own pace or be pushed if that is what you need. Val is also a great personal trainer if you want one on one training. I highly recommend both the group classes and PT.
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