Forged Fitness

Forged Fitness

We strive to give our clients the results that are usually only associated with personal training at a fraction of the cost. Our two main products are our Classes and Fit-Camp.

At Forged Fitness we tailor specific, measurable and attainable programs to drive RESULTS whatever your fitness goals may be IE. reducing fat, increasing lean muscle tissue or maintaining your current physique while increasing your athletic ability.

All of our programs are based around two factors;

1) Analysing your current diet and working with you to make the necessary changes to enable success. We do not be live in FAD diets and/or quick fixes. These products/programs are not sustainable and therefore the results seen, quickly yo yo and you are back to where you began. Forged Fitness has a plethora of healthy eating ideas and recipes so you will not only cook healthier and smarter but it will also tastier.

2) Tailoring a challenging and innovative program specific to your personal goals and physical requirements.

If it were easy EVERYONE would be doing it!

Any successful fitness regime must teach you something about yourself. At Forged Fitness we offer a safe and supportive environment where your body and mind will be challenged to gain the greatest possible results!
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