Freedom Hot Yoga

Freedom Hot Yoga

Here at Freedom Hot Yoga our aim is to make yoga accessible and available to everyone. Yoga is for all people, of all walks of life. Whether you are already a sports minded person looking to extend your abilities or someone who just requires stretching out your body after sitting at an office desk for 8 hours - We cater for EVERYBODY!

Our mission is to build awareness of the many great benefits that yoga can provide to your body, mind and spirit. Which essentially creates and builds a healthier, happier more vibrant you!

Yoga meaning 'Union' or 'Yolk' is the coming together of the mind, body & spirit. It's through our power vinyasa style yoga which combines each breath with a movement and into each of our asanas (postures) that creates a powerful practice that can tone and strengthen your body, calm and relax your mind, rejuvenate your spirit. ...read more