Personal Trainers
GAVCOOP Personal Training
Currently open
5:30 am - 6:30 pm
GAVCOOP Personal Training
GAVCOOP-PT. Remove the guess work from your trainingGAVCOOP Personal Training provides a professional and safe, Health and Fitness service. With more and more people becoming aware of their own health, GAVCOOP Personal Training is motivated to remove the guess work from your exercise routine by providing exceptional knowledge of the latest trends in the health and fitness industry to ensure you achieve your goals quickly and safely.
GAVCOOP-PT is run by Gavin Cooper. Gav is a Qualified Personal Trainer with a focus on General Fitness and Well-being, Weight Control, Self-esteme and Confidence.
GAVCOOP-PToperates out of the Fitness First Wynnum Club so if your wanting to loose a little extra weight, get your fitness back or simply just get moving again, then give Gav an call.
Visit www.gavcoop-pt.com now and receive a free copy of my book Flat Tums and Tight Bums.
or Email [email protected] for more ...read more
I have used Gav for over 3 years now as my personal trainer, he has helped me lose weight and achieve my muscle goals. He has also shown me the correct way to use all the gym equipment to my best advantage without injury risk. His weekly outdoor sessions are something that I look forward to and never miss as I enjoy the challenge and have a lot of fun with the awesome group too!
Gav's outdoor training group sessions are energising challenging and fun. The people I have meet in the group are fantastic and we are all now good friends. I look forward to the group sessions and I have now lost 5 KG.
I have been training with Gav for 6 months now and have already noticed results. My stamina has improved and I feel healthier than ever. The training sessions are always different and the people in the group are a lot of fun. I really look forward to Mondayâ??s outdoor training session and I would recommend Gav to anyone interested in getting fit!
