Personal Trainers
Geofit health & fitness solutions
Closed until Thursday
9:00 am - 7:30 pm
Geofit health & fitness solutions
Stop making excuses!GeoFit has evolved and is now the home of CROSSFIT GEO, a 180sqm fitness coaching facility located at 22/33-37 College Street, Gladesville.
We offer group and individual coaching utilising the CrossFit methodology. CrossFit workouts consist of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
It means that at CrossFit GEO you will not find rows of stationary bikes and treadmills. Instead you find pull-up bars, kettlebells, sandbags, barbells and wide open spaces for running, jumping, skipping and throwing - moving your body the way it was meant to be moved.
It also means that you will never get bored. Everyday is a different workout that will challenge you physically and mentally. Your whole body will be worked to promote fast improvements in your health and fitness. It doesn't matter what your current level of fitness is as every workout can be scaled to suit you.
Come in for a free trial introductory session.
In addition to CrossFit training, Geofit still provides one-one-one training, Mum's group fitness, and yoga.
What have you got to lose....besides excess weight. Check out our website at www.geofit.com.au or contact Adam on 0488 588 252 or [email protected] to organise a session.
STOP MAKING ...read more
I highly recommend training with the Geofit Team.
I've been training with Adam from Geofit for over a year and have seen such a huge improvement to my strength and fitness levels. His sessions are always hard work, yet so much fun! I always finish a session feeling great. It's so nice to train outdoors too.
Each week Adam comes up with something new, exciting and always challenging.
He's an experienced trainer who helps you get results training to the best of your ability. He's always cheerful, positive and encouraging and his passion for health and fitness is truly inspiring.
10/10
Adam knows his stuff and is full of great ideas on how to make training fun and realistic to maintain at home. He also personalises workouts and adapts his exercises to meet everyone's needs, whether it's fitness levels, injuries or, like me, pregnancy and post-baby-body concerns.
I'm a mum of 2 young boys so look forward to any sleep-in I can get and yet I still manage to drag myself to training on a Saturday morning because it's makes me feel great! Also, if I pay a block of sessions up-front, I get a discount and I have to go 'cause I've already paid :) Casual session rates are also great value so, when I can, I also fit in an extra "mother's group" session that fits around dropping kids to pre-school or letting the kids play while we train.
Having trained with Geofit pre and post baby for my 2nd bub, I've definately noticed the difference and will keep up the training so I bounce back just as well after my 3rd.
