Gong Sound Meditation

Gong Sound Meditation

Welcome to Gong Sound Meditation!

Gong Sound Meditation is a deeply relaxing and therapeutic experience for your body, mind and soul. I use a range of ancient instruments including Gongs, Didgeridoo (Yidaki) and Himalayan & Crystal singing bowls, along with other soothing instruments. Aimed at supporting you to relax your body, quiet and calm your mind, and enable a reprieve from your daily stresses and worries, gongs are ideal for stress and pain reduction, deep relaxation and personal transformation.

Sound meditation has been proven to ease the symptoms of depression and fatigue, as well as other conditions relating to lack of harmony in the body. Sound meditation may be especially helpful for people who find it difficult to switch off the mind or meditate.

Sound meditation may assist you to:

- Reduce stress

- Stimulate your glandular system to

- clear emotional blockages

- Supply nutrients to the nervous system

- Enable learning and productivity

- Raise your vibratory frequency for greater calm and inner peace

- Relieve physical, mental and emotional pain symptoms

- Enhance sleep and relaxation

Many walk away with a natural buzz that lasts for several days

If you feel that you need any (or all) of these introduced into your life, please Contact us ...read more