Grok Fitness
Embrace your inner cave(wo)man!Background:
I'm Adam, a mobile Fitness Consultant offering both 1-on-1 and group training throughout Perth both outdoors and at either your place or mine.
My focus is on functional training to improve the overall quality of your life - no fancy gym equipment required.
With over 10 years experience in resistance and bodyweight training as well as experience in Muay Thai kickboxing and yoga, I will create a customised training and nutrition program to help you meet your health and fitness goals.
Many Personal Trainers will promise their clients nonsense like "lose 10kg in 10 weeks" and "money-back guarantee" - that is not what I'm about.
There are no secrets or quick fixes to a healthy and fit body - only hard work.
I will push you when you need to be pushed.
I will pick you up when you're feeling unmotivated.
And I will share your joy when you achieve your goals.
Areas of expertise:
- Functional bodyweight exercise
- High intensity / circuit training
- Resistance training
- Kickboxing
- Yoga
Accreditation:
- Fitness Australia (Reg. No. 076401)
- Certificates III & IV In Fitness
- First Aid & CPR
Pricing:
- Free first consultation
- 1 on 1 (or 2 people) = $70/session
- Groups of 4 or more = $15/session
- Discounts apply when you commit to blocks of sessions.
Also check out:
www.grokfitness.com.au ...read more
Contact details
Payment options
- EFT
- Cash
Opening Hours Detail
- Flexible Hours by Appointment
Have a picture to share?
Upload it to help other users learn more about this business.
