Gwen Personal Trainer Sunshine Coast

Gwen Personal Trainer Sunshine Coast

Gwen has over 25 years exp in the health and fitness industry. Specialising in holistic wellness programs and weight loss. Developed the peak performance training system for fast results to increase your fitness and body shaping to deliver the body of your dreams. I'm so confident in my program I offer a 100% money back guarantee you will shed fat. Certified metabolic typing and fitness coach. This program is for anyone wanting to change the shape of their bodies and learn what foods are right for your individual body type. There is not one diet or strategy for everyone and I will work with you to find the plan for you. Learn about living foods, personal energy, anti-aging and alkalising the body.