Heart and Soul Holistic Wellness

Heart and Soul Holistic Wellness

As a compassionate and caring person, I can aid
with the following:
- Self confidence and self esteem
- Managing and reducing anxiety and stress
- Anger management
- Loss and grieving
- Relationships
- Motivation and goal setting
- Manifesting (creating from within)
- Recovering from depression
- Finding new directions in life
- Overcoming phobias
- Overcoming negative patterns and addictions

Reiki

Reiki is a safe, gentle, non intrusive hands-on technique which uses spiritual energy to treat physical ailments without using pressure, manipulation or massage. However Reiki is much more than that as it is a holistic system for balancing, healing and harmonizing all aspects of the person - body, mind, emotions and spirit. Reiki can also be used to encourage personal and spiritual awareness and growth.

Each person experiences Reiki in their own unique way. However the number one feeling most people say after having a Reiki treatment is a deep sense of peace and calm. They also find they are less reactive and easily respond to life's stress after having Reiki treatments.
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Holistic Counselling/Mentoring

Whatever you're going through, holistic mentoring and counselling can help to unlock and heal the underlying�root causes.��

There is no judgment, just a safe space where issues can be explored and worked through freely and openly.

Holistic mentoring and counselling encompasses the "whole" bodies - mind, body, spirit - towards optimal health. �The individual is treated as a whole to discover the cause of behaviors, physical symptoms, thought patterns and beliefs, etc. Together we plan to transform areas in your life to bring empowerment back.

Joanne Williams

Holistic Counselling Diploma
Reiki Master Practitioner
Australian Bush Flower Essence Practitioner
Basic EDINA Healer


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