Alternative Medicine
Helen Ridge - Alive Natural Health
Closed until Tuesday
9:00 am - 5:00 pm
Rose Bay
NSW, 2029
Helen Ridge - Alive Natural Health
Helen is a Naturopath and Nutritionist who takes a modern approach to health conditions, infusing scientific evidence-based practice with traditional therapies to achieve the best possible health outcomes.
Naturopathy & Nutrition can help with the below health conditions:
Digestive Issues - bloating, cramping, abdominal pain and flatulence, Gastrointestinal disorders - Coeliac disease, Irritable bowel syndrome, (IBS), Food sensitivities and Allergies, Inflammatory bowel diseases (IBD)
Detoxification - Liver support, water retention
Skin conditions - Acne, Eczema & Psoriasis
Low Energy and Vitality
Mens and Womans Reproductive disorders - Menstrual irregularities
Stress and Adrenal support
Thyroid disorders - Hyperthyroidism & Hypothyroidism
Mild depression, Low mood, Anxiety and Insomnia
Immunity, Colds & Flu's
And much more...
Qualification Details
Bachelor of Health Sciences (Nutritional Medicine)
Bachelor of Commerce and Administration (Commercial Law & Marketing)
Advanced Diploma in Naturopathy
Association Member of ANTA ...read more
Contact details
Opening Hours Detail
- By Appointment (Only)
- Appointments Available
- Online Service
- Flexible Hours by Appointment
From the moment I met Helen, I knew better health was in my future. For the last 20 years I have had real gut issues, but no idea how to tackle them. I thought I tried everything, but after seeing many other healthcare practitioners I found Helen. She changed my life. FOR REAL! Since following Helens recommended nutrition and lifestyle changes, I am now free from bloat and have new and vibrant energy. She targeted the issue head-on rather than using a band-aid approach. Helen even supplied me with loads of ideas, a menu plan and a new way of thinking. She is an absolute rock-star and provides loads of love and support. Not to mention my envious husband wanted to feel good too so is now seeing her! Thank you Helen!
If you're reading this then one way or another there's something wrong with you and you are looking for a solution. Be it illness, energy levels, low immunity, injury etc. So to save you time, stop reading and make an appointment to see Helen right now. You won't regret it. If you need further convincing, feel free to read on. I consulted Helen seeking help with a general illness. From the first phone call to diagnosis and treatment, Helen was the ultimate friendly professional. Treating not only the illness but the person, Helen talked with me, and not at me (like many other health professionals can do). I felt like her process was more of an education rather than a consultation. So to go back to the top, if for any reason you feel you may need to see a health professional, Helen should be your first call.
I went to see Helen last week to address a few health issues I was having (low energy, restless sleep). I was impressed before I even attended the appointment as I filled out a questionnaire and was asked to bring in blood work results, so by the time I saw her, she had already done a lot of preparation. Helen was very personable, friendly, and professional. During the entire appointment I felt I was learning a lot of practical tips to improve my health and the reasons for making a few changes in what I was doing. It's only been a week of the diet changes and herbal remedies, and a coworker has commented that I look refreshed, and I know I'm sleeping better. I really cannot recommend her enough.