Personal Trainers
Holistic Body Shaping
Holistic Body Shaping
At Holistic Body Shaping, our aim is to turn you physically and mentally into the best shape of your life! Take the first step and enquire today!Holistic Body Shaping tailors affordable packages to suit each individual and provide a one-stop wellness service for body, mind and spirit.
Congratulations on taking charge to turn you (and your life) into tip top shape, both mentally and physically.
Welcome to Holistic Body Shaping, a unique and exclusive Personal Training Service based in Mudgeeraba. Whatever your life/work balance, HBS will help you renew a sense of wellbeing that will positively transform your life.
Offering individual coaching that only an athlete would expect, your integrated mind/body training programe will empower your every day life with an enhanced freedom of movement that will help you consistently reach your personal goals.
Operating from a private studio, our clients experience a true one-on-one personalised service away from crowded gyms in an intimate environment focused on you and your results. Holistic Body Shaping understands that no two clients are the same, therefore clients receive undivided attention and a tailored approach to their health and fitness.
Embarking on this journey with Holistic Body Shaping means taking the necessary steps towards a healthier lifestyle, physically & mentally, whether you are after weight-loss, increased fitness, strength and conditioning or even looking to make some changes in your personal life, we can help you achieve it.
Sabrina Muller, trainer and owner of Holistic Body Shaping will give you all the support, motivation and commitment needed to ensure you achieve your health and fitness goals.
Call Sabrina today or register online and book your complimentary health and fitness consultation today! ...read more
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Hi there, I have been training with Sabrina for 6 weeks now at her great studio in Mudgeeraba. Sabrina is an execellent personal trainer, after having a number of trainers over the years not one of them has compared to Sabrinas passion for health and fitness. Every little effort counts with the surprise emails regarding training tips and healthy recipes. The follow up calls to see how I pulled up after the sessions too! Sabrina makes me feel very welcome and comfortable and she is a trainer that really cares about my personal fitness goals and well being. Highly recommendable!!! :)
