Holistic Counselling & Life Coaching with Silke

Holistic Counselling & Life Coaching with Silke

The past and future are not the place where change can happen. Change happens in the present. The gift of the body is that it is always here in the present.

In today's fast-paced and super busy world it is a real challenge to nourish ourselves on a physical, emotional and spiritual level to achieve harmony and balance in our lives. When our car breaks down we take it straight to the mechanics, but what happens when we are nearing breaking point as human beings? Usually we ignore the signs and push ourselves to go on regardless of what our bodies are telling us.

The health benefits of self-expression and working through our emotions and learning how to be present in your body are numerous. Most of us are almost always caught up in the pain of the past or worrying about the uncertain future, so it is a real relief to come into the moment and just be.

Working in a client-centred and present-centred way, I offer a safe place in which you may tell your story. I bring many years of education and experience in psychological, mental health and spiritual studies (including energetic healing, meditation and yoga) to my work, offering a warm, empathetic and welcoming environment.

Whether you are seeking clarity on which direction to take next or coping with addictions, grief and loss, childhood patterns playing out today, relationship problems and wishing to delve a little deeper into past or current events which may be holding you back, I will endeavour to help you get in touch with your own inner wisdom to find the answers you are seeking.




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